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Athletic Performance

Nutrition Accountability

Red Light Therapy

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Strength Training

Athletic Performance

Nutrition Accountability

Red Light Therapy

Login Account

Folder: PROGRAM DETAILS

Strength Training

Athletic Performance

Nutrition Accountability

Red Light Therapy

Login Account

Apr 14

Written By Katy Rhoades

Give the Gift of Health!

Ready to get your health going? 🫵🏼🔥🙌🏼

Why not also GIFT health this season to your people so you can support each other on your journey?! 🙋🏻&zwj;♀️🙋🏽

Join our small group training sessions to lose fat, build muscle and feel good!

Functio

Gift health this holiday season! 🎁🎄🎅🕎

Give your people what they can really use… a chance to feel strong and confident and have fun doing it!

DM or text 720-371-0588 to purchase the gift of health.

TFW Longmont is small group functional

TFW Longmont Warriors volunteered time at OUR Center last week - sorting donated items and measuring dry goods. We enjoyed spending time with each other and supporting a local organization that makes a huge impact on our community.

Warriors know t

Functional fitness training at TFW Longmont helps you with the little things:

👉🏼 climbing stairs, descending stairs
👉🏼 carrying groceries, kids and fur babies
👉🏼 sitting and standing from the toilet and so much more!

If the little things fe

Congratulations to our December Warrior of the Month: Camilo Pineda! 🙌🏼💯

His consistency and demonstration of TFW’s Core Values has earned him this title. Be sure to congratulate him with a high ten next time you see him at the dojo!

A lit

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