Skip to Content

PROGRAM DETAILS

Strength Training

Athletic Performance

Nutrition Accountability

Red Light Therapy

Login Account

PROGRAM DETAILS

Strength Training

Athletic Performance

Nutrition Accountability

Red Light Therapy

Login Account

Folder: PROGRAM DETAILS

Strength Training

Athletic Performance

Nutrition Accountability

Red Light Therapy

Login Account

TFW MapScreen Shot

CONTACT US

Individual inquiries can be sent directly to kristy@tfwlongmontfitness.com

(720) 371-0588

950 Boston Ave Longmont, CO 80501

Q: TFW - “Jose, what was hardest part of starting your fitness journey at TFW Longmont?”

A: Jose - “Walking through the front door and asking for help.”

🤯🤯🤯

Once you’ve walked in you’ve already overcome the

What do these Warriors all have in common? 🤷🏻&zwj;♀️

They STRENGTH TRAIN 2x a week! 🙌🏼

And they eat their protein everyday! 🍗🥦

What are benefits of strength training (aka resistance training, weight lifting, weight training)?

➡️ Stronger mu

Small Group Training Sessions at TFW meet you where you’re at! 🙌🏼

Functional Strength, Cardio and Endurance Training offered throughout the week from 5:30 am through 7 pm. ☀️🌙

Would you like more specialized attention? 🤩

Personal Trainin

➡️➡️➡️ Join Warriors at TFW Longmont to train in Cardio, Endurance and Strength. ⬅️⬅️⬅️

What will result??? 🤷🏽🤷🏼&zwj;♀️

🌟 Lose Fat, Build Muscle, Feel Good! 🌟

AND: Accountabikity, Community Fun!!!! 🙌🏼🙌🏼🙌🏼

Sign up for your $1 trial tra

Why Strength Train? 🤔
Why Bench Press, Squat and Deadlift? 🤔
Why Community? 🤔

✔️ Strength Train to build functional fitness for daily life!

✔️ Bench, Squat and Deadlift to build core strength and improve your central nervous system (and MANY

Welcome to TFW Longmont Fitness Center & Gym

TFW Longmont Privacy Policy / TFW Longmont Terms & Conditions

HOME | ABOUT | TRAINING | CONTACT

Made with ❤️ by LVL Creative Studios