SHRED SEASON!

Join us Monday, September 22nd for six weeks of SHRED:Four teams. One mission: to build strength, discipline, and lifelong healthy habits. Guided by a team leader and supported through a group chat, you’ll compete, encourage each other, and grow stronger together.

Earn points as a team:
Training – Show up, stay consistent.
Accountability – Take ownership with weigh-ins.
Performance & Challenges – Physical challenges and nutrition.
Save a Life – Build your team.
Results – Shed body fat, build lean muscle.

Buy in: $50.
Lose Fat, Build Muscle, Feel Good
Text 720-261-9668 to register now! Space is limited!

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Camilo’s Health Journey: New PRs

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BreathTone at TFW Longmont